Nothing beats the personal attention of an experienced personal trainer. Working with us at Your Final Physique will help you get fitter, leaner, faster and stronger and means that you can avoid wasting your time on ineffective training programs and exercises. No longer will you question why all of the hard work you are putting in is not getting the results that you desire.
Too often people harm themselves by lifting weights that are too heavy, waste huge amounts of time becoming a slave to the treadmill or carry out exercises that are not advisable for their physical health. With a qualified professional all of these mistakes can easily be avoided.
Ashlee and Mike, founders and trainers at YFP will explain to you the best methods to reach your personal goals and teach you the facts and fiction of fitness. Learn why too much cardiovascular activity can sabotage your fat loss or why extreme dieting will actually work against the look you are trying to achieve.
Ashlee specializes in training women who are looking to lose fat, get toned and keep a feminine physique. While transforming her female client’s entire physiques, her clients will tell you that Ashlee’s workout programs are specifically known to turn big butts, sagging butt cheeks and flat backsides into perky and shapely toned booties!!
Mike uses his professional athletic background and knowledge of advanced training techniques to turn his clients from average Joe’s into primed and capable athletes. Expect increased levels of fitness, energy, muscle tone, speed, strength and agility. Expect decreased body fat, lethargy and low mood. Expect to love your new-found fitness and exercise ability!!
YFP requires no long-term commitment. We do not charge added gym fees or ask for monthly or yearly contracts as we operate as a private personal training studio. We are here to provide you with extensive exercise knowledge and personal program designs that you can keep with you always and use in your own time. Even if you are a member of another gym, you still need the initial guidance involved in learning a program catered to you. At YFP we pride ourselves in giving an outstanding personal service at a fraction of the costs that larger fitness clubs charge for personal training.
Your Final Physique is conveniently located 5 minutes drive from the 404/DVP’s Finch Avenue exit, North York, Toronto. Enjoy the privacy and personal space that larger Toronto fitness clubs cannot offer you. At Your Final Physique you no longer have to fight for equipment or deal with the busy, overcrowded gym space during peak hours. You will work 1:1 with your personal trainer in a comfortable setting. We guarantee that you will enjoy our friendly and hassle-free atmosphere more then at any other fitness club in Toronto.